Starting everyday with it, is so bad for your health
Stop Entering Someone Else’s Life Before You’ve Even Started Yours
The habit that’s stealing your peace every morning.
The first thing many of us do after waking up isn’t stretching, drinking water, or looking out the window.
We open social media.
And within seconds, we’ve stepped into someone else’s life before we’ve even entered our own.
Someone is vacationing in Europe. Someone just got engaged. Someone bought a new car. Someone landed their dream job. Someone is celebrating with their family.
Without realizing it, our day begins with comparison instead of gratitude.
It’s such a normal habit that we rarely question it. But maybe we should.
Every Feed Is a Highlight Reel
Social media is not fake.
It’s incomplete.
Free
Think about your own account.
How often do you post the nights you cried yourself to sleep?
How often do you upload pictures of rejection emails, arguments with your parents, heartbreak, loneliness, anxiety…
