6 Phrases Adult Children Long To Hear From Their ParentsBy kirklandc008@gmail.comFebruary 8, 2026 As we mature, the relationship we have with our parents is bound to change — sometimes for better, sometimes for…
How Estranged Parents and Adult Children Can HealBy kirklandc008@gmail.comDecember 2, 2025 A recent Cornell study found that 27% of adults are estranged from a family member. Research from Ohio State finds that 26% of…
How To Make And Keep New Friends As An AdultBy kirklandc008@gmail.comNovember 6, 2025 Many of us make best friends in childhood and young adulthood, when we’re seeing people every day and sharing tons…
What Does an Emotionally Regulated Adult Look Like?By kirklandc008@gmail.comOctober 28, 2025 What is your relationship with your emotions on a daily basis? Some of us might deny that we’re influenced by…
Adult Children of Emotionally Immature ParentsBy kirklandc008@gmail.comMay 17, 2025 In this week’s episode of The Baggage Reclaim Sessions, I had the pleasure of a comprehensive but extensive conversation with the wonderful…
