Browsing: Helped

I recently had the opportunity to take an online Sound as Medicine workshop with Phyllicia Victoria through the Omega Institute,…

“Surrender is not about giving up. It is about letting go of the illusion of control.” ~Judith Orloff Watching my…

How a new connection helped me finally stop going backPress enter or click to view image in full sizeImage generated…

In January 2023, a friend recommended I read a dating self-help book with her. “I think we need to read…

The FBI uses something called a “lethality assessment” to predict the likelihood of future violence in intimate relationships. When I…

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It’s been two years since I first met my Eye Movement Desensitization and Reprocessing (EMDR) therapist. I tell myself I…

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I called my boyfriend and told him what had happened. I didn’t tell him in person because we lived 1,000…

Travis Kelce has said he had “somebody playing Cupid” on Taylor Swift’s team, who played a huge part in bringing…