Browsing: Health

The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes…

Tay Lautner walks into Maman in the Flatiron district, looking every bit like a Manhattan girl: wearing a simple black…

There are times when Jay Spring believes he is “the greatest person on planet Earth”. The 22-year-old from Los Angeles…

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…

Let’s play a word-association game. If I say “youth mental health,” what’s the next word that comes to mind? It’s…

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…

While becoming unemployed can be a huge mental health challenge, many of us assume that retirement—which also involves stopping or…

Former mbg Supplement EditorBy Morgan ChamberlainFormer mbg Supplement EditorMorgan Chamberlain is mindbodygreen’s former supplement editor. She graduated from Syracuse University…

When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains.…