Browsing: Brain

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…

Contrary to popular belief, pre-workout warm-ups don’t have to be a boring round of static stretches. In fact, they can…

🛁✨ A Blissful Guide to Resetting Your Mind, Your Stress System, and Your SoulIf you think taking a bath is…

Breakups hijack your brain’s reward, stress, and pain systems. Here’s what happens to the brain after a breakup — and…

By now you’ve probably heard that your relationships are key to a long, happy life. Research keeps confirming their importance…

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this…

The Kardashians Season 7 is already making huge revelations. Part-way through the premiere episode, a preview clip for the rest…

When women start menopause, their bodies and brains have to calibrate to the sharp drop in estrogen, Dr. Caldwell explains.…

What does forgiveness look like in the brain? As a neuroscientist, I am always looking for the biological underpinnings of…