Browsing: Self-Love

It’s one thing to hear about cases of the so-called “super flu” skyrocketing in the country, but it’s another to…

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “That which…

There’s no rule book on how to get over a breakup—and no fast-forward button either. However many plans you make…

According to some statistics, this year’s top New Year’s resolutions are saving more money, eating healthier, exercising more, and losing…

For years, the symptoms of perimenopause and menopause have been seen as things that women simply must endure. The hormonal…

Each morning after meditation and prayer, I envision the encounters that I anticipate at home or at work, and I…

The fluorescent lights of the grocery store hummed, a cruel counterpoint to the silence in my head. I watched the…

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem…

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Sometimes letting…

天還沒亮，我就醒了。也許是因為興奮，也許是因為習慣在黎明前與自己對話。窗外的台北依舊沉浸在寧靜的黑暗中，只有遠處幾盞路燈散發著微弱的光芒，像是提醒我，新的一年已經悄悄開始。我坐在書桌前，打開日記本，手指輕輕觸碰著空白的紙張，感受著它的質感，仿佛在觸摸未來的可能性。2025年，我經…Continue reading on Medium »