Browsing: Self-Love

Once your plan makes sense on paper, put it on your calendar. Treating workouts like real appointments (not optional tasks)…

You’re in a meeting when your boss suggests changing a number to make the quarterly report look stronger. Heads nod.…

At the time of our interview, it’s about two months before the US Figure Skating Championships, which will determine whether…

“The year 2026 will be one of pleasure and play for you,” astrologer Grace McGrade, who works with dating app…

I’m already stressed that I’m not doing enough as a mom—I’m not present enough, I work too much, I forgot…

Earlier this week, I opened a Slack notification to see that another big celebrity name was launching a protein brand.…

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. Trigger Warning:…

Scroll down for a transcription of this episode. This New Year, affirm the wonderful qualities you already possess with this…

A few months ago, I caught myself saying yes to an ask that every part of me wanted to decline.…

One more thing to consider, per Dr. Gallagher: Perception is everything. “Sometimes we think things are more calculated than they…