Browsing: Self-Love

For many of us, browsing through our favorite online stores isn’t just about shopping—it’s a mindless, relaxing act of self-care.…

Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “Sometimes you…

Thrift shopping deserves every ounce of its current internet buzz: It’s better for the environment—and for your checking account. But…

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put…

Almost every woman has seen it—or lived it herself: You’re with a guy for years, he won’t commit, and then…

Scroll down for a transcription of this episode. When gratitude feels distant, gently notice what’s here now— creating space for…

“Social media for many people stokes comparison with unrealistic expectations,” Gail Saltz, MD, associate professor of psychiatry at the NY…

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The temperature of warm milk—while not scientifically proven to help with sleep—can have a soothing psychological effect. It may be…

That would always change when Arnold would head out on tour. (Most years, once the season wraps up, the cast…